About
Hello ladies, my name is Samantha Foster and I am the founder of Miss Fit Personal Training.
I am a fully qualified personal trainer based in Brighton and Hove, East Sussex and have been working with many women over the past five years, helping them to lose weight and get fitter. I am passionate about what I do and dedicate my time to helping my clients achieve a healthier and happier lifestyle.
You can find me on the Register of Exercise Professionals and also the National Register of Personal Trainers.
I have created this site to introduce our Miss Fit personal training courses and to also share my experiences and knowledge in order to help women learn more about how to feel and look their best. Please read my blog entries for my latest tips and advice.
It’s time to break the cycle of continual dieting and boring exercise regimes!!
I hope you find the site informative and useful and please do get in touch if there is anything you would like to ask us. New articles will appear at least every fortnight so keep checking for updates…
