Who is it for?
The Mr Thinner Package is for guys that want to lose that BEER BELLY. Those pints of beer and late night pizzas have caught up with you and you're wondering what happened to your 34 inch waist. So if you're tired of hiding away under clothes or feeling self conscious about your partner's reference to your cuddly parts then don't worry. Getting organised is the key!!!! It's time to start losing the flab and getting those muscles back again permanently.
What is it?
Mr Thinner gives you everything you need to know to lose weight, improve your health and reduce your risk of Coronary Heart Disease. Ideal for total beginners to experienced exercisers that have slipped off the exercise track.
What are the benefits?
Increased muscle tone
Improved energy and confidence
Get that sex appeal back!
Drop a trouser size or two.
Better posture which can alleviate back pain
Decreased risk of Coronary Heart Disease
Reduced risk of Diabetes
Support from a fully qualified male personal trainer
What is the plan?
12 session course* comprising of:
Session 1 - Fitness and Strength Testing
Session 2 - Resistance Workout 1
Session 3 - Cardiovascular Workout 1
Session 4 - Food Diary Analysis 1
Session 5 - Resistance Workout 2
Session 6 - Food Diary Analysis 2
Session 7 - Phone Check In
Session 8 - Phone Check In
Session 9 - Resistance Workout 3
Session 10 - Resistance Workout 4
Session 11 - Phone Check in
Session 12 - Updated Fitness and Strength Testing
*Add-on sessions can be booked - please ask for quote
What do you get?
Mr Thinner presentation pack including:
Discount voucher for sports clothing and grooming
Water Bottle
Fitness and strength test results
Personalised resistance programme
Personalised cardiovascular programme
Personalised goals sheet
Stretching pictures
Food diaries
Healthy eating tips
Nutrition tips
Exercise planner
Keeping it going advice
PLUS
Free email support.
Opportunity to purchase all the exercise equipment you need, delivered to your home.