Brighton Running Club
Please email sam@missandmrfit.co.uk if you are interested in joining!
Miss Fit Brighton Running Club!
Miss Fit has organised a new Brighton running club starting from April 2008 for ladies who are fed up with wasting their midweek nights infront of the T.V.
Come and join Miss Fit personal trainer Nicole for a 45 minute running based workout along the seafront.
This is not just a club for ‘hardcore runners’, this is for ALL levels of fitness including those who:
Are new to running and want to progress
Are fairly regular exercisers
Want to be able to ‘tick off’ a cardio session for the week
Enjoy the company of others whilst having a fun workout
Want to burn up to 350 calories
Where is it?
King Alfred Car Park at 6pm on Wednesdays, 6.15pm kick off.
How much does it cost?
Entry only £3 on the day or £10 a month and come as often as you like.
What else do you get?
Competitions - prize draw for a FREE personal training session EVERY month to runners who attend 4 in a row.
Nutrition tips - what to eat, when to eat, to get the most out of your exercise sessions
Training tips - advice on which exercises will tone your bum, firm up your thighs, flatten your tummy…
We look forward to seeing you there!!!!
(or call Nicole for more info on 07515 951035).
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